Sunday, August 2, 2020

Cyclothymia in Children and Adolescents

Cyclothymia in Children and Adolescents Depression Childhood Depression Print Cyclothymia in Children and Adolescents Symptoms, Treatment and Outcomes By Lauren DiMaria linkedin Lauren DiMaria is a member of the Society of Clinical Research Associates and childhood psychology expert. Learn about our editorial policy Lauren DiMaria Medically reviewed by Medically reviewed by Steven Gans, MD on August 05, 2016 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on February 03, 2020 Image Source/Getty Images More in Depression Childhood Depression Causes Symptoms Diagnosis Treatment Types Suicide Cyclothymic disorder, or cyclothymia, is a mood disorder in which a child experiences alternating episodes of hypomania and depressive symptoms. Cyclothymia is considered to be part of the bipolar disorder spectrum, with mild but chronic symptoms. The Course of Cyclothymia Cyclothymic disorder involves periods of depressive symptoms alternating with periods of hypomania, which is an elevated mood state. In order to receive a diagnosis of cyclothymia, a child must experience symptoms for at least one year, with no more than two months free of symptoms. The onset of cyclothymia typically begins in adolescence, although it may begin as early as childhood. Although the rates of cyclothymia and other bipolar disorders in children and adolescents are not well established, the National Institute  of Mental Health reports the rate of cyclothymia as approximately 1% in children, and as high as 3% in adolescents. A family history of bipolar or cyclothymic disorder is a risk factor for developing cyclothymia. Some research suggests that cyclothymia is a risk factor for developing bipolar II disorder. Symptoms of Cyclothymia Symptoms of cyclothymia are considered to be mild enough to function. However, a child often experiences significant impairment in important areas of daily functioning. Symptoms of cyclothymia may include: IrritabilityShort or quick temperVery little or no sleep, but not feeling tiredEasily distractedLack of concentrationOverly joyfulRecurring thoughts of death or suicideFast speechRacing thoughtsDifficulty completing a taskEngaging in excessive reckless behavior, such as fast driving, overspending, substance abuse, etc. Children or teens with cyclothymia may be described as unreliable, moody, or temperamental because of unpredictable or irritable moods. For a diagnosis of cyclothymia, the depressive symptoms must not meet the criteria for a major depressive episode, and the hypomanic symptoms must not meet the criteria for mania. Additionally, symptoms must not be better explained by substance use or another psychiatric or medical illness. Treatment Options for Cyclothymia Once a child is evaluated and diagnosed, her physician will consider all factors of her situation and determine the most appropriate treatment for her. Mood stabilizing medications, like lithium and mood-stabilizing anticonvulsants, are known to be effective for bipolar disorder in children and adolescents. Psychotherapy has also been shown to be an effective accompanying treatment. Antidepressant medications may be prescribed, but need to be used cautiously in children and adolescents with a family history of bipolar disorder, as they can potentially contribute to manic episodes or increased mood cycling. Outcomes of Cyclothymia Even though cyclothymia is considered to be a chronic disorder, appropriate treatment can significantly help manage symptoms. Without treatment, however, short- and long-term consequences associated with cyclothymia are: Low self-esteemInterpersonal relationship difficultiesSubstance use and abuseAcademic declineIncreased risk for suicide attempt Less than half of people with cyclothymia end up developing bipolar disorder and in some people, cyclothymia actually disappears with time. When to Seek Help If your child or adolescent has symptoms of cyclothymia or another bipolar disorder, talk to her pediatrician or a mental health professional. Cyclothymia is a serious medical illness that requires treatment. Treatment can significantly reduce the severity of symptoms and potentially prevent future episodes.

Saturday, May 23, 2020

The Denver Center For Performing Arts - 1255 Words

The production A Christmas Carol was performed at the Denver Center for Performing Arts located in Denver, Colorado. I had the pleasure to attend the show on December 14th in the Stage Theater and I was captivated. This show captured the essence of a theatrical production. To avoid false impressions, the production I saw was performed in 2013. This is a foretaste for those thinking about attending the future performance in 2016; especially those who desire the theater experience. The Denver Center for Performing Arts has an exceptional reputation. The theater complex is coined the second largest performing arts center compared to Broadway. Their qualitative productions can attest to this and A Christmas Carol is no exception. A Christmas Carol was originally a novel written by Charles Dickens and has been adapted into numerous renditions. The Denver Center for Performing Arts has audiences experience the story in a different way, through the art of theater. Director Bruce K. Sevy, playwright adaptor Richard Hellesen and composer David de Berry captured the nature of the classic story and made it into a family friendly production perfect for the holiday season. Having knowledge and involvement in both the acting and the technical aspects of theater, I expected the production to deliver a qualitative performance that gave its audience the full experience. This experience is achieved by the elements of theater such as acting, lights, sounds, props, costume and set designShow MoreRelatedMod Assistants : A Service Company1503 Words   |  7 PagesIntroduction A. Description of the business MOD Assistants is a service company who is headquartered in downtown Denver and whose clients are in the Denver Metro area. Currently, Denver is the only location for the business, but they are planning on franchising and spreading to other cities in the U.S. MOD Assistants was founded in 2009 by Brenda Parker, the original owner. 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Sunday, May 10, 2020

Elasmotherium Facts and Figures

The largest of all the prehistoric rhinoceroses of the Pleistocene epoch, Elasmotherium was a truly massive piece of megafauna, and all the more imposing thanks to its thick, shaggy coat of fur (this mammal was closely related to the contemporary Coelodonta, also known as the woolly rhino) and the huge horn on the end of its snout. This horn, which was made of keratin (the same protein as human hair), may have reached five or six feet in length, and was likely a sexually selected characteristic, males with bigger horns able to better attract females during mating season. For all its size, bulk and presumed aggressiveness, though, Elasmotherium was still a relatively gentle herbivore--and one well-adapted to eating grass rather than leaves or shrubs, as evidenced by its almost comically heavy, flat teeth and lack of characteristic incisors. Elasmotherium consists of three species. E. caucasicum, as you can infer by its name, was discovered in the Caucasus region of central Asia in the early 20th century; almost a century later, in 2004, some of these specimens were reclassified as E. chaprovicum. The third species, E. sibiricum, is known from various Siberian and Russian fossils excavated in the early 19th century. Elasmotherium and its various species appear to have evolved from another, earlier elasmothere mammal of Eurasia, Sinotherium, which also lived during the late Pliocene epoch. As to the exact relationship of Elasmotherium to modern rhinoceroses, it appears to have been an intermediate form; rhino wouldnt necessarily be the first association a time traveler would make when glimpsing this beast for the first time! Since Elasmotherium survived up to the cusp of the modern era, only going extinct after the last Ice Age, it was well known to the early human settlers of Eurasia--and may well have inspired the Unicorn legend. (See 10 Mythical Beasts Inspired by Prehistoric Animals.) Stories of a mythical horned beast vaguely resembling Elasmotherium, and called the Indrik, can be found in medieval Russian literature, and a similar animal is referenced in ancient texts from Indian and Persian civilizations; one Chinese scroll refers to a quadruped with the body of a deer, the tail of a cow, the head of a sheep, the limbs of a horse, the hooves of a cow, and a big horn. Quite possibly, these stories were imported into medieval European culture via translation by monks or word of mouth by travelers, thus giving birth to what we know today as the one-horned Unicorn (which, granted, resembles a horse much more than it does a rhinoceros!) Name: Elasmotherium (Greek for plated beast); pronounced eh-LAZZ-moe-THEE-ree-um Habitat: Plains of Eurasia Historical Epoch: Pleistocene-Modern (two million-10,000 years ago) Size and Weight: About 20 feet long and 3-4 tons Diet: Grass Distinguishing Characteristics: Large size; thick coat of fur; long, single horn on snout

Wednesday, May 6, 2020

Bacteria History and ecology Free Essays

The word ‘bacteria’ is normally associated with disease-causing organisms, like the Streptococcus bacteria. While there are a considerable number of pathogenic bacteria that are notorious for such diseases as cholera, tuberculosis, and gonorrhea, such disease-causing species are a comparatively tiny fraction of the bacteria as a whole. There are approximately five nonillion (5? 1030) bacteria in the world. We will write a custom essay sample on Bacteria History and ecology or any similar topic only for you Order Now Bacteria are so widespread that it is possible only to make the most general statements about their life history and ecology (Berkeley Free Clinic, 1). There are bacteria that plays important role in the global ecosystem. They may be found on the tops of mountains, the bottom of the deepest oceans, in the guts of animals, and even in the frozen rocks and ice of Antarctica. One feature that has enabled them to spread so far, and last so long is their ability to go dormant for an extended period. There are specific methods in order to study and observe bacteria because they are not visible to the naked eye. Even with the use of microscope they are very difficult to spot without adding some stains that would render them visible. DETAILS Properties Bacteria are prokaryotic (no membrane-enclosed nucleus) that do not contain mitochondria or chloroplasts. They have single chromosome that are composed of close circle of double-stranded DNA with no associated histones. If flagella are present, they are made of a single filament of the protein flagellin; there are none of the â€Å"9+2† tubulin-containing microtubules of the eukaryotes (Users. rcn. com, 1). Their ribosomes differ from those of the eukaryotes. Bacteria have a rigid cell wall made of peptidoglycan that allows them to survive at long periods of time. They do not perform mitosis and mostly reproduce through asexual reproduction. Any form of sexual reproduction varies differently from the eukaryotes because they do not perform meiosis. The plasma membrane is a phospholipid bilayer but contains no cholesterol or other steroids (Users. rcn. com, 1). Most of bacteria form a single spore when their food supply runs low. This is the reason why pathogenic bacteria become infectious at the later part of the attack. Most of the water is removed from the spore and metabolism ceases. Spores are so resistant to adverse conditions of dryness and temperature that they may remain viable even after 50 years of dormancy (Users. rcn. com, 1). Environmental and Nutritive Requirements Most bacteria can be classified according to their response to oxygen. These are consist of three distinct group, Aerobic bacteria which thrives in the presence of oxygen, Anaerobic which cannot tolerate gaseous oxygen, and facultative anaerobes which prefer growing in the presence of oxygen but are able to survive without it. Aerobic bacteria require oxygen for their continued growth and existence. On the other hand anaerobic cannot survive in the presence of gaseous oxygen. These bacteria live in deep underwater sediments, or in oxygen deprived environment such as those that cause bacterial food poisoning. Bacteria also differ in the mode and source of their energy. There are Heterotrophs that derive energy from breaking down complex organic compounds that they must take in from the environment. This includes saprobic bacteria found in decaying material, as well as those that rely on fermentation or respiration. The other group, the autotrophs, fix carbon dioxide to make their own food source; this may be fueled by light energy (photoautotrophic), or by oxidation of nitrogen, sulfur, or other elements (chemoautotrophic) (Berkeley Free Clinic, 2). Chemoautotrophs are uncommon while photoautotrophs are more common and quite diverse. One particular bacteria offers a very interesting behavior because they use hydrogen sulfide as hydrogen donor, instead of water like most other photosynthetic organisms, including cyanobacteria. There are green sulfur bacteria and purple sulfur bacteria, Other Bacteria include the cyanobacteria, and purple nonsulfur bacteria. Role in the Global Ecosystem Bacteria play a very important role in maintaining the balance of our ecosystem. Through their ceaseless labor, they cycle nutrients such as carbon, nitrogen, and sulfur. For example without bacteria to decompose rotten objects, our CO2 would have been depleted and all our plants would have ceased to exist. The process of decomposition releases nutrients back into the environment for plants and other living organisms. Bacteria also cycle nitrogen in the soil. Nitrogen is important for plants health and growth. Without these cycling processes all our plants would die and then humanity would have ran out of food. Gram Stain Bacteria happens to have a refractive index similar to water, therefore they are very difficult to spot from an aqueous sample. To solve this problem, biological stains are added so that microorganisms can be visualized. Stains are classified as either simple or differential. Simple stains impart the same color to all structures whereas differential stains contain more than one dye and impart different colors to various structures(Delost, 39). One very important method is the Gram Stain, which was first introduced by Hans Christian Gram in the late 1800s. It has been modified and adjusted numerous times. The Gram stain will differentiate gram-positive bacteria from gram-negative bacteria (Delost, 39). Gram stain is one form of a differential stain that is widely even in the methods. It consists of several reagents such as crystal violet, Gram’s iodine, ethyl alcohol or acetone, and safranin O or carbulfuchsin. Bibliography Unknown. (2000). Bacteria: Life History and Ecology. Retrieved on February 18, 2007 from the Berkeley Free Clinic website: http://www. ucmp. berkeley. edu/bacteria/bacterialh. html Unkown. (2006). Bacteria. Retrieved on February 18, 2007 from the Users. rcn. com website: http://users. rcn. com/jkimball. ma. ultranet/BiologyPages/E/Eubacteria. Delost, M. Introduction to Diagnostic Microbiology. (1997). Harcourt Brace Company Asia Pte Ltd. . How to cite Bacteria History and ecology, Papers

Thursday, April 30, 2020

Theory Building Essay Essay Example

Theory Building Essay Essay Some of the theories used to explicate different facets of organisational direction include Maslow’s Hierarchical Theory of Needs and Freud’s Psychoanalytic Theory. Harmonizing to Maslow’s theory physiological demands supervene psychological demands. Maslow’s theory provinces that certain demands which are congenital internal motives influence the determinations made by persons ( Landy A ; Conte. 2006. p. 335 ) . His theory allowed for the environment to play a important function in motivated behaviour by proposing that one time a set of demands are satisfied by environmental forces. the following higher demands are activated in an person. As opposed to Maslow’s theory. Freud places accent on the function of an individual’s head [ specifically his unconscious head ] in the finding of an individual’s motive. Within Freud’s Psychoanalytic Theory. an individual’s unconscious desires find his motives. Both theories can be used to explicate the motives behind individual’s actions and determinations within the field of concern. We will write a custom essay sample on Theory Building Essay specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Theory Building Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Theory Building Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer How do propositions and hypotheses differ? Harmonizing to Zikmund ( 1988 ) a proposition is â€Å"a statement concerned with the relationship among constructs. It is an averment of a cosmopolitan connexion between events that have certain properties† ( p. 44 ) . As opposed to this. a hypothesis is â€Å"an unproved proposition or guess that tentatively explains certain facts or phenomena. It is a proposition that is through empirical observation testable† ( Zikmund. 1988. p. 45 ) . The chief difference between the two may be traced to the investigatory usage of a hypothesis as the hypothesis is used to look into and prove a claim. It is of import to observe that the hypothesis itself is a proposition ; the difference of a hypothesis from other propositions simply lies in its usage to verify or distort a claim. Given this context one might thereby province that although a hypothesis is a proposition non all propositions are hypotheses. How make constructs differ from variables? Harmonizing to Zikmund ( 1988 ) a construct refers to a â€Å"generalized thought about a category of objects. properties. happenings. or procedure that have been given a name† ( p. 41 ) . As opposed to this. a variable is â€Å"a construct whose value changes from instance to case† ( Macionis A ; Plummer. 2005. p. 51 ) . See for illustration the construct ‘price’ wherein ‘price’ refers to the value of an object. Within the context of the section shop. the ‘price’ of different objects differ from each other due to the differences of the factors used in finding the value of an object. In add-on to this although some constructs may match to a set of empirical steps. non all constructs do as opposed to variables that may match to two or more values. Remark on this statement: â€Å"There is nil every bit practical as a good theory. † A theory refers to a â€Å"coherent set of general propositions used to explicate the evident relationships among certain ascertained phenomena† ( Zikmund. 1988. p. 41 ) . Theories are of import as they provide a model for the analysis of a peculiar event. A theory may thereby supply an person with the necessary premises that may follow the ground for the happening of a peculiar event. In a sense. one might province that it provides an person with the causal account on how an event Q was caused by an event P. It is necessary nevertheless that the theory used for the account is a good theory. A good theory here refers to a theory whose â€Å"empirical content is less than or equal to the ‘logical content’† ( Boland. 1989. p. 56 ) . Such is the feature of a good theory since it ensures that the theory is through empirical observation verifiable and therefore testable. Given this context. there is nil every bit practical as a good theory since it ensures that one’s accounts for the happening of a peculiar event is continuously verifiable and hence testable and thereby easy proven to be valid easy. The 17th-century Dutch philosopher Benedict Spinoza said. â€Å"If the facts conflict with a theory. either the theory must be changed or the facts. † Harmonizing to Spinoza. when facts conflict with a theory there is a necessity to either alter the theory or alter the facts in order to guarantee the theory’s cogency. A theory is either formulated through the usage of inductive logical thinking or deductive logical thinking. Deductive concluding refers to â€Å"the logical procedure of deducing a decision about a specific case based on a known general premiss or something known to be true† ( Zikmund. 1988. p. 46 ) . Inductive logical thinking. on the other manus. refers to the â€Å"the logical procedure of set uping a general proposition on the footing of observation of peculiar facts† ( Zikmund. 1988. p. 47 ) . In the instance of a theory formulated utilizing a deductive statement. there is a demand to measure the cogency of propositions [ facts ] in order to guarantee the cogency and soundness of the statement. In the instance of inductive statements. the alteration or add-on of a proposition [ facts ] alterations the decision thereby taking to the alteration of the theory itself. Find another definition of theory. How is the definition you found similar to this book’s definition? How is it different? Kerlinger ( 1979 ) defines a theory as â€Å"a set of interconnected concepts ( variables ) . definitions. and propositions that presents a systematic position of phenomenon by stipulating dealingss among variables. with the intent of explicating natural phenomena† ( qtd in Creswell. 2002. p. 120 ) . As opposed to this Zikmund ( 1988 ) defines a theory as a â€Å"coherent set of general propositions used to explicate the evident relationships among certain ascertained phenomena† ( p. 41 ) . As can be seen above. both definitions note that a theory is composed of more abstract constituents in the signifier of propositions wherein each proposition is interrelated in such a manner that when combined together they formulate one coherent and systematic worldview. The difference of Kerlinger’s definition nevertheless may be traced to his add-on of what a theory is seeking to explicate that being ‘natural phenomena’ . Hence. Zikmund’s definition may be seen as showing a wide definition of a theory whereas Kerlinger narrows his definition by saying what a theory refers to. Mentions Boland. L. ( 1989 ) . The Methodology of Economic Model Building: Methodology After Samuelson. London: Routledge. Creswell. J. ( 2002 ) . Research Design: Qualitative. Quantitative. and Assorted Method Approaches. London: Sage. Landy. F. A ; J. Conte. ( 2006 ) . Work in the twenty-first Century: An Introduction to Industrial and Organizational Psychology. London: Routledge. Macionis. J. A ; K. Plummer. ( 2005 ) . Sociology: A Global Introduction. Neptunium: Pearson. Zikmund. W. ( 1988 ) . Business Research Methods. California: University of California Press.

Saturday, March 21, 2020

UN Sanctions in Iraq essays

UN Sanctions in Iraq essays United Nations sanctions against Iraq, which were put in place after the Persian Gulf War, are hurting the people of Iraq rather than Saddam Hussein himself. Hussein is using the money he receives from illegal trade and programs to help the people of Iraq for his own personal use. The sanctions were originally created to force Hussein to stop building weapons of mass destruction in Iraq. Hussein, however, still maintains these weapons and uses black-market money to develop them. With lack of a better plan, the sanctions are still in effect. The economic sanctions against Iraq began over ten years ago when the Iraqi army began to occupy Kuwait in 1990 (1). These sanctions were created so that Saddam Hussein would pull his troops out of Kuwait. But the UN forces, led by the United States, were able to rid Kuwait of the Iraqis prior to the sanctions having been fully enacted. Since Hussein continued to possess weapons of mass destruction, the sanctions were not lifted until he permitted UN inspectors to verify that he had destroyed these weapons. Hussein has yet to let the UN inspectors into Iraq, therefore, the sanctions are still being imposed. The original embargo banned all trade with Iraq and froze all Iraqi assets that existed overseas. Food and medical supplies were exempt from this embargo, but Iraq was unable to afford these products because it did not have any income from exports. The impact of the sanctions was magnified greatly because of the terrible infrastructure in Iraq. The infrastructure was damaged by war with Iran and the Persian Gulf War (1). The sanctions being imposed on Iraq are hurting the people rather than Saddam Hussein. For example, Basra is Iraqs second largest city and the electric power, when available, flickers on and off. It can take up to ten minutes for a telephone call to be connected. There is a thick layer of smoke covering the city because of jury-rigged gene...

Wednesday, March 4, 2020

Inspiring Quotes by Eleanor Roosevelt

Inspiring Quotes by Eleanor Roosevelt Married to her distant cousin Franklin Delano Roosevelt in 1905, Eleanor Roosevelt worked in settlement houses before focusing on supporting her husbands political career after he contracted poliomyelitis in 1921. Through the Depression and New Deal and then World War II, Eleanor Roosevelt traveled when her husband was less able to. Her daily column My Day in the newspaper broke with precedent, as did her press conferences and lectures. After FDRs death, Eleanor Roosevelt continued her political career, serving in the United Nations and helping create the Universal Declaration of Human Rights. Selected Eleanor Roosevelt Quotations You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.No one can make you feel inferior without your consent.Remember always that you not only have the right to be an individual, you have an obligation to be one.The word liberal comes from the word free. We must cherish and honor the word free or it will cease to apply to us.When you know to laugh and when to look upon things as too absurd to take seriously, the other person is ashamed to carry through even if he was serious about it.It is not fair to ask of others what you are not willing to do yourself.What is to give light must endure the burning.Do what you feel in your heart to be right - for youll be criticized anyway. Youll be damned if you do, and damned if you dont.For it isnt enough to talk about peace. One must believe in it. And it isnt enough to believe in it. One must work at it.When all is said and done, and statesmen discuss the future of the world, the fact remains that people fight these wars. When will our consciences grow so tender that we will act to prevent human misery rather than avenge it?Friendship with oneself is all important because without it one cannot be friends with anybody else in the world.We all create the person we become by our choices as we go through life. In a real sense, by the time we are adults, we are the sum total of the choices we have made.I think that somehow, we learn who we really are and then live with that decision.The future belongs to those who believe in the beauty of their dreams.I say to the young: Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively.As for accomplishments, I just did what I had to do as things came along.I could not, at any age, be content to take my place by the fireside and simply look on. Life was meant to be lived. Curiosity must be kept alive. One must never, for whatever reason, turn his back on life.Do the things that interest you and do the m with all your heart. Dont be concerned about whether people are watching you or criticizing you. The chances are that they arent paying attention to you. Your ambition should be to get as much life out of living as you possibly can, as much enjoyment, as much interest, as much experience, as much understanding. Not simply be what is generally called a success.Too often the great decisions are originated and given form in bodies made up wholly of men, or so completely dominated by them that whatever of special value women have to offer is shunted aside without expression.Campaign behavior for wives: Always be on time. Do as little talking as humanly possible. Lean back in the parade car so everybody can see the president.It was a wifes duty to be interested in whatever interested her husband, whether it was politics, books, or a particular dish for dinner.We women are callow fledglings as compared with the wise old birds who manipulate the political machinery, and we still hesitate to believe that a woman can fill certain positions in public life as competently and adequately as a man.For instance, it is certain that women do not want a woman for President. Nor would they have the slightest confidence in her ability to fulfill the functions of that office.Every woman who fails in a public position confirms this, but every woman who succeeds creates confidence. [1932] No man is defeated without until he has first been defeated within.Marriages are two-way streets and when they are not happy both must be willing to adjust. Both must love.Its good to be middle-aged, things dont matter so much, you dont take it so hard when things happen to you that you dont like.You like to respect and admire someone whom you love, but actually, you love even more the people who require understanding and who make mistakes and have to grow with their mistakes.You cant move so fast that you try to change the mores faster than people can accept it. That doesnt mean you do nothing, but it means that you do the things that need to be done according to priority.It is neither unusual nor new for me to have Negro friends, nor is it unusual for me to have found my friends among all races and religions of people. [1953]The separation of church and state is extremely important to any of us who hold to the original traditions of our nation. To change these traditions by changin g our traditional attitude toward public education would be harmful, I think, to our whole attitude of tolerance in the religious area. Religious freedom cannot just mean Protestant freedom; it must be freedom of all religious people.Anyone who knows history, particularly the history of Europe, will, I think, recognize that the domination of education or of government by any one particular religious faith is never a happy arrangement for the people.A little simplification would be the first step toward rational living, I think.The more we simplify our material needs the more we are free to think of other things.One must even beware of too much certainty that the answer to lifes problems can only be found in one way and that all must agree to search for light in the same way and cannot find it in any other way.A mature person is one who is does not think only in absolutes, who is able to be objective even when deeply stirred emotionally, who has learned that there is both good and bad in all people and all things, and who walks humbly and deals charitably with the circumstances of life, knowing that in this world no o ne is all-knowing and therefore all of us need both love and charity. (from It Seems to Me 1954) It is essential to have the leadership of a young and energetic President if we are going to have a program of any validity, so let us look forward to a change in November and hope that youth and wisdom will be combined. (1960, looking forward to the election of John F. Kennedy)Too few of us think of the responsibility facing the man who will be President of the U.S. and of all its people on his inauguration, January 20. The crowds that have surrounded him during the past year, the feel he has had of the people who did support him all this will now seem far away as he sits down to appraise the whole situation before him.  (1960, November 14, after the election of John F. Kennedy)You rarely achieve finality. If you did, life would be over, but as you strive new visions open before you, new possibilities for the satisfaction of living.I consider those are rich who are doing something they feel worthwhile and which they enjoy doing.She would rather light candles than curse the darkne ss, and her glow has warmed the world. (Adlai Stevenson, about Eleanor Roosevelt) About These Quotes Quote collection assembled by Jone Johnson Lewis. This is an informal collection assembled over many years. I regret that I am not able to provide the original source if it is not listed with the quote.